Antelope (Springbok) Fillet Pre Grilled, 2 in a 250g pack

£8.00

In stock

SKU: MSPFLFP01 Categories: , , ,
About Product
About Product What's it like? Our Springbok Fillets come from the Antelope family, which offers a rich, gamey flavour and smooth texture. Try cooking and serving on a bed of rocket leaves, spring onion, cherry tomatoes & a dark rye bread.
  • Our Springbok meat is sourced direct from the South Africa
  • It's butchered by us, here at Kezie
  • Pack includes 2 x 125g Steaks, in a 250g pack
 

Latest Review

  1. 5.00 out of 5

    William Mccallum - 6 February 2026

    Springbok is amazing

Nutritional Information
VALUES OF COOKED PRODUCT PRODUCT (PER 100G)
Energy (kJ) 480
Energy (kcal) 122
Fat (g) 0.7
of which Saturates (g) 0.3
Carbohydrates (g) 4.2
of which Sugars (g) 2.9
Fibre (g) 0.5
Protein (g) 22.5
Salt (g) 1.3
Cooking Instructions

For best results pan fry from defrost. The following instructions are guidelines only. Ensure that the product is thoroughly cooked before serving.

Do NOT refreeze after defrosting.

PAN FRY

  • Defrost in a refrigerator for 12 hours
  • Remove from all packaging before cooking.
  • Allow steak to rest at room temperature for 10 minutes before cooking.
  • Rub the steak with a little oil and season with salt and pepper.
  • Heat a heavy based frying pan over a high heat for 2-3 minutes.
  • Place the steak in the dry pan and cook over a high heat for 1 minute each side.
  • Reduce heat to medium, then continue to cook to your liking.

BBQ

  • Defrost in a refrigerator for 12 hours
  • Remove from all packaging before cooking.
  • Allow steak to rest at room temperature for 10 minutes before cooking.
  • Rub the steak with a little oil, and season with salt and pepper.
  • Ensure the BBQ is hot, place gently on the griddle & cook for 2-3 minutes each side.
  • Add additional timing for preferred steak:
    • 2 minutes each side for rare.
    • 3 minutes each side for medium.
    • 4 minutes each side for well done.
  • Once cooked, rest for at least 5 mins.

Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.

Recipes & Videos

Why not try:

  • Antelope Fillet with Garlic Butter Potatoes: Season the antelope fillets and sear in a hot pan until browned and cooked to your liking. Rest before serving with crispy potatoes tossed in garlic butter and fresh herbs, alongside steamed greens.
  • Antelope Fillet with Redcurrant Couscous: Pan-sear the antelope fillets and rest before slicing. Prepare couscous with redcurrants, fresh parsley and lemon zest, then serve with roasted vegetables for a simple but flavourful meal.
  • Antelope Fillet with Creamy Peppercorn Sauce: Sear the fillets in a hot pan and set aside to rest. Make a quick peppercorn sauce using stock, cream and crushed peppercorns. Serve with mashed potatoes and tenderstem broccoli.
  • Antelope Fillet with Mediterranean Orzo: Cook the fillets in a hot pan and slice once rested. Serve over orzo tossed with cherry tomatoes, spinach, feta and fresh herbs for a lighter dinner.
  • Antelope Fillet Flatbreads: Sear the fillets and slice thinly once rested. Fill warm flatbreads with the sliced antelope, hummus, roasted peppers, rocket and red onion, then finish with a drizzle of garlic yoghurt.
  • Antelope Fillet with Chimichurri and Sweet Potato: Pan-sear the fillets and rest before slicing. Spoon over fresh chimichurri made with parsley, garlic, lemon and olive oil, then serve with roasted sweet potato wedges and a green salad.
  • Antelope Fillet Noodle Bowl: Quickly sear the fillets and slice thinly. Serve over noodles with shredded carrot, cucumber, spring onions and edamame, then drizzle with a simple soy, ginger and sesame dressing.
  • Antelope Fillet with Mushroom Risotto: Sear the antelope fillets and rest before slicing. Serve over a creamy mushroom and Parmesan risotto, finishing with fresh parsley and a little grated Parmesan.
Ingredients

Antelope (93%), Brine (Water, Salt, Sodium citrate (E331), Glucose syrup, Acidity regulator (E300), Spice extracts.

Allergen Advice: For allergens, see ingredients in BOLD

This game meat may contain bone & shot although we have taken every care to ensure these have been removed.

Write a Review

1 review for Antelope (Springbok) Fillet Pre Grilled, 2 in a 250g pack

  1. William Mccallum –

    Springbok is amazing

Add a review


All Reviews

1 review for Antelope (Springbok) Fillet Pre Grilled, 2 in a 250g pack

  1. William Mccallum –

    Springbok is amazing

Add a review