Grass Fed Beef, Rump Steak, 1 in a 225g pack

£5.63

In stock

SKU: TGRASSBESTFP01 Categories: , , ,
About Product
What's it like? Grass fed beef is considered to be a healthier option than grain-fed beef. Pound for pound, it has less total fat, and therefore less calories. It's a family favourite and should be in everyone's fridge!
  • Our Beef is sourced direct from the UK.
  • Our Beef Rump is butchered by us, here at Kezie.
  • British Grass Fed Beef
  • Pack includes 1x 225g (8oz) Rump Steak
Nutritional Information
VALUES OF COOKED PRODUCT PRODUCT (PER 100G)
Energy (kJ) 880
Energy (kcal) 209
Fat (g) 7.1
of which Saturates (g) 3.3
Carbohydrates (g) 0
of which Sugars (g) 0
Fibre (g) 0
Protein (g) 35.9
Salt (g) 0.16
Cooking Instructions

For best results, fully defrost and cook from chilled. The following instructions are guidelines only. Please ensure product is thoroughly cooked through before serving.

Grill:

  • Pre-heat the grill on a medium heat.
  • Remove the product from the packaging.
  • Bring the meat to room temperature.
  • Place on the grill and cook for 2-5 minutes each side or to your liking.
  • Rest meat for up to 5 minutes after cooking for best results.

Shallow Fry:

  • Pre-heat oil in a pan on a medium heat.
  • Remove the product from the packaging.
  • Bring the meat to room temperature.
  • Place in the pan and cook for 2-5 minutes each side or to your liking.
  • Rest meat for up to 5 minutes after cooking for best results.

Keep frozen at -18°C. Use by date indicated on the pack. Should this product defrost, keep refrigerated and consume within 2 days.

Recipes & Videos

Try building your own burger with these amazing fillings…

  • Traditional Tomato Ketchup
  • Blue Cheese
  • Feta
  • Cheddar Cheese
  • Onion Rings
  • Slaw
  • Cucumber
  • Red Onion
  • Avocado
  • Fresh Tomatoes
  • Fried Egg
  • Mushroom
  • Bacon
  • Roasted Red Peppers
  • Grilled Pineapple
  • Greek Tzatziki
Ingredients

Beef Meat (100%)

Allergy Advice: For all allergens, see ingredients in BOLD

This game meat may contain shot & bone, we have taken every care to ensure these have been removed.

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