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Grass Fed Beef, Diced, in a 250g pack
£3.36
In stock
About Product
What's it like?
Grass fed beef is considered to be a healthier option than grain-fed beef. Pound for pound, it has less total fat, and therefore less calories. It's a family favourite and should be in everyone's fridge!
- Our Beef is sourced directly from the UK.
- Our Diced Beef is butchered by us here at Kezie
- British Grass Fed Beef
- Pack includes 1 x 250g Diced
- Gluten Free
Nutritional Information
| VALUES OF COOKED PRODUCT | PRODUCT (PER 100G) |
|---|---|
| Energy (kJ) | 693 |
| Energy (kcal) | 165 |
| Fat (g) | 5.4 |
| of which Saturates (g) | 1.9 |
| Carbohydrates (g) | <0.1 |
| of which Sugars (g) | <0.1 |
| Fibre (g) | <0.1 |
| Protein (g) | 29.0 |
| Salt (g) | 0.15 |
Cooking Instructions
For best results, fully defrost and cook from chilled. The following instructions are guidelines only. Please ensure product is thoroughly cooked through before serving.
Slow Cook:
- Pre-heat oil in a pan and the oven on a medium heat (180°C / Gas Mark 5).
- Remove product from packaging.
- Fry the meat in a frying pan until browned on all sides.
- Place in a casserole dish and cook in the oven for up to 2 hours.
Recipes & Videos
Traditional Diced Beef Casserole: Prepare the beef: Season diced beef with salt and pepper, then lightly coat in flour. Heat oil in a large heavy-bottomed casserole dish over medium-high heat. Brown the beef in batches, ensuring a nice crust, then remove and set aside.
Cook the vegetables: In the same pot, sauté onion, garlic, carrot, and celery for 5–6 min until softened. Stir in tomato paste and cook 1–2 min to deepen the flavor.
Build the casserole: Return beef to the pot. Add diced tomatoes, beef stock, Worcestershire sauce, thyme, rosemary, and bay leaves. Bring to a gentle simmer.
Cook slowly: Cover and cook on low heat for 1.5–2 hours (or in a preheated oven at 160°C / 325°F for 2 hours), stirring occasionally, until beef is tender.
Finish: Remove bay leaves. Stir in frozen peas (if using) and cook 5 min more. Adjust seasoning with salt and pepper.
Serve: Serve hot with mashed potatoes, crusty bread, or buttered noodles.
Serves 4-6 people
Tips for a Perfect Traditional Casserole
- Browning the beef in batches is key for flavor.
- Low and slow cooking ensures tender, melt-in-the-mouth meat.
- Optional extras: mushrooms, parsnips, or a splash of red wine for extra depth.
Ingredients
Beef Meat (100%)
Allergy Advice: For all allergens, see ingredients in BOLD
This meat may contain bone although we have taken every care to ensure these have been removed.
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